
Yoga is for men too! Straight forward Yoga postures which will enhance every aspect of our daily life.
A class specifically designed to meet the physical and mental needs of men who want to enjoy all the benefits of Yoga.
This one hour class will improve overall flexibility and range of movement, relieve stress, help boost the immune system and provide a greater connection to self.
Mats can be borrowed upon request
Bring a mat, water bottle, please arrive up to 10 minutes early to settle in to your practice.